Meg Gallagher – 130 Grams Of Protein Per Day

Gertrude Aziz

For powerlifter and mother Meg Gallagher, CPT, (in any other case generally known as @megsquats on social media), protein is a non-negotiable a part of her food plan as she works towards her health objectives. The 34-year-old is intent on maximizing muscle achieve, not only for look’s sake but in […]

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